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Andrew before max gainz
By Anonymous, ID: 5137on5b
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.4%
BMI:22.4
Muscle Index:5.3
Sexy Index:8.5
Body Type:
Tall
Fit
Sexy
Viking
VS.
today
By sandwiches, ID: kdjyqy0q
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:14.8%
BMI:23.8
Muscle Index:5.2
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
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Andrew before max gainz Picture 1
today Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
79 kg
174 lbs
5 kg
11 lbs
lighter
84 kg
185 lbs
5 kg
11 lbs
heavier
Body Fat %
12.4%
Fit
16.2%  lower
14.8%
Fit
19.4%  higher
Muscle Index
5.3
Swole-ish
1.9%  swoler
5.2
Swole-ish
1.9%  less swole
Sexy Index
8.5
Sexy
19.7% sexier
7.1
Sexy
16.5%   less sexy
BMI
22.4
Average
6%  lower
23.8
Average
6.4%  higher
Daily Calorie Needs  (?)
2521 kcal
High
3%  lower
2599 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
2.9%  lower
1.71
HOLY SHIT
3%  higher
FFMI (?)
19.6
Average
3%  lower
20.2
Average
3.1%  higher
Lean Mass
69.2 kg
153 lbs
2.4 kg
5 lbs
lighter
71.6 kg
158 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
52.7 cm
21 inches
1.3%  lower
53.4 cm
21 inches
1.3%  higher
Waist Span
31.7 cm
12 inches
1.6%  higher
31.2 cm
12 inches
1.6%  lower
Fat Mass
9.8 kg
22 lbs
2.6 kg
6 lbs
lighter
12.4 kg
27 lbs
2.6 kg
6 lbs
heavier
Age
19
1y younger
20
1y older

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