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Andrew before max gainz
By Anonymous, ID: 5137on5b
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.4%
BMI:22.4
Muscle Index:5.3
Sexy Index:8.5
Body Type:
Tall
Fit
Sexy
Viking
VS.
Cut Update 4/25/16
By Anonymous, ID: s5jgv54u
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:14.2%
BMI:23.1
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
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Andrew before max gainz Picture 1
Cut Update 4/25/16 Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
12.4%
Fit
12.7%  lower
14.2%
Fit
14.5%  higher
Muscle Index
5.3
Swole-ish
3.9%  swoler
5.1
Swole-ish
3.8%  less swole
Sexy Index
8.5
Sexy
19.7% sexier
7.1
Sexy
16.5%   less sexy
BMI
22.4
Average
3.3%  lower
23.1
Average
3.4%  higher
Daily Calorie Needs  (?)
2521 kcal
High
0.8%  higher
2502 kcal
High
0.8%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
4.6%  lower
1.74
HOLY SHIT
4.8%  higher
FFMI (?)
19.6
Average
1%  lower
19.8
Average
1%  higher
Lean Mass
69.2 kg
153 lbs
0.6 kg
1 lbs
heavier
68.6 kg
151 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
52.7 cm
21 inches
1.7%  lower
53.6 cm
21 inches
1.7%  higher
Waist Span
31.7 cm
12 inches
2.6%  higher
30.9 cm
12 inches
2.5%  lower
Fat Mass
9.8 kg
22 lbs
1.6 kg
4 lbs
lighter
11.4 kg
25 lbs
1.6 kg
4 lbs
heavier
Age
19
1y younger
20
1y older

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