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12 Days of Gains
By Anonymous, ID: 8qk7p6r9
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:22.5
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Regular
Fit
Viking
VS.
Mitten im Marathontraining
By planb, ID: 513y3z2m
Picture 1
Age:35
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14.7%
BMI:22.7
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Regular
Fit
Banana
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12 Days of Gains Picture 1
Mitten im Marathontraining Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
69 kg
152 lbs
3 kg
7 lbs
lighter
72 kg
159 lbs
3 kg
7 lbs
heavier
Body Fat %
13.7%
Fit
6.8%  lower
14.7%
Fit
7.3%  higher
Muscle Index
5.1
Swole-ish
6.3%  swoler
4.8
5.9%  less swole
Sexy Index
6.2
12.7%   less sexy
7.1
Sexy
14.5% sexier
BMI
22.5
Average
0.8%  lower
22.7
Average
0.8%  higher
Daily Calorie Needs  (?)
2202 kcal
Average
2.7%  lower
2264 kcal
Average
2.8%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
3.5%  higher
1.71
HOLY SHIT
3.4%  lower
FFMI (?)
19.4
Average
19.4
Average
Lean Mass
59.5 kg
131 lbs
1.9 kg
4 lbs
lighter
61.4 kg
135 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
46.1 cm
18 inches
0.4%  lower
46.3 cm
18 inches
0.4%  higher
Waist Span
26.1 cm
10 inches
3.7%  lower
27.1 cm
11 inches
3.8%  higher
Fat Mass
9.5 kg
21 lbs
1.1 kg
2 lbs
lighter
10.6 kg
23 lbs
1.1 kg
2 lbs
heavier
Age
18
17y younger
35
17y older

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