Mitten im Marathontraining
By planb, ID: 513y3z2m |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.7% Fit 15% lower
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17.3% Healthy 17.7% higher
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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7.1 Sexy 31.5% sexier
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5.4 23.9% less sexy
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BMI
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22.7 Average 5.2% lower
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24 Average 5.5% higher
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Daily Calorie Needs (?)
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2264 kcal Average 8.5% lower
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2475 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 41.3% higher
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1.21 Very Low 29.2% lower
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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61.4 kg 135 lbs 6.4 kg 14 lbs lighter |
67.8 kg 149 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 37.4% higher
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33.7 cm 13 inches 27.2% lower
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Waist Span
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27.1 cm 11 inches 2.9% lower
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27.9 cm 11 inches 3% higher
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Fat Mass
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10.6 kg 23 lbs 3.6 kg 8 lbs lighter |
14.2 kg 31 lbs 3.6 kg 8 lbs heavier |
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Age
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35
9y younger
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44
9y older
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