Mitten im Marathontraining
By planb, ID: 513y3z2m |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.7% Fit 18.3% lower
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18% Healthy 22.4% higher
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Muscle Index
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4.8 26.3% swoler
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3.8 20.8% less swole
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Sexy Index
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7.1 Sexy 97.2% sexier
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3.6 49.3% less sexy
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BMI
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22.7 Average 4.4% lower
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23.8 Average 4.6% higher
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Daily Calorie Needs (?)
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2264 kcal Average 2.5% lower
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2321 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.2% higher
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1.58 High 7.6% lower
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FFMI (?)
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19.4 Average 0.5% lower
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19.5 Average 0.5% higher
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Lean Mass
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61.4 kg 135 lbs 1.7 kg 4 lbs lighter |
63.1 kg 139 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 1.5% higher
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45.6 cm 18 inches 1.5% lower
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Waist Span
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27.1 cm 11 inches 6.2% lower
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28.9 cm 11 inches 6.6% higher
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Fat Mass
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10.6 kg 23 lbs 3.3 kg 7 lbs lighter |
13.9 kg 31 lbs 3.3 kg 7 lbs heavier |
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Age
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35
8y older
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27
8y younger
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