Mitten im Marathontraining
By planb, ID: 513y3z2m |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 2% lower
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15% Healthy 2% higher
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Muscle Index
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4.8 29.7% swoler
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3.7 22.9% less swole
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Sexy Index
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7.1 Sexy 34% sexier
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5 25.4% less sexy
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BMI
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22.7 Average 8.7% higher
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20.9 Low 8% lower
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Daily Calorie Needs (?)
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2264 kcal Average 11.4% higher
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2032 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.2% higher
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1.61 High 5.8% lower
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FFMI (?)
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19.4 Average 9% higher
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17.8 Average 8.2% lower
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Lean Mass
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61.4 kg 135 lbs 7 kg 15 lbs heavier |
54.4 kg 120 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 2.9% lower
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47.7 cm 19 inches 3% higher
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Waist Span
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27.1 cm 11 inches 8.4% lower
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29.6 cm 12 inches 9.2% higher
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Fat Mass
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10.6 kg 23 lbs 1 kg 2 lbs heavier |
9.6 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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35
20y older
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15
20y younger
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