Mitten im Marathontraining
By planb, ID: 513y3z2m |
||||||||||||||||||||||||||
|
humberto Novembro 2015
By Humberto, ID: wp1aw2x4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 11.4% higher
|
13.2% Fit 10.2% lower
|
||||||||||
Muscle Index
|
4.8 6.7% swoler
|
4.5 6.3% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 22.4% sexier
|
5.8 18.3% less sexy
|
||||||||||
BMI
|
22.7 Average 6.7% higher
|
21.3 Average 6.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2264 kcal Average 1.7% lower
|
2302 kcal High 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 10.5% lower
|
1.91 HOLY SHIT 11.7% higher
|
||||||||||
FFMI (?)
|
19.4 Average 4.9% higher
|
18.5 Average 4.6% lower
|
||||||||||
Lean Mass
|
61.4 kg 135 lbs 1.5 kg 3 lbs heavier |
59.9 kg 132 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 3.1% higher
|
44.9 cm 18 inches 3% lower
|
||||||||||
Waist Span
|
27.1 cm 11 inches 15.8% higher
|
23.4 cm 9 inches 13.7% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 1.5 kg 3 lbs heavier |
9.1 kg 20 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
35
17y older
|
18
17y younger
|