Bf %? 189cm, 78kg
By horsecave, ID: 5i99ffg6 |
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30 days from 1 year
By Josh, ID: 5140421y |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 23.8% higher
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12.2% Fit 19.2% lower
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Muscle Index
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3.9 29.1% less swole
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5.5 Swole-ish 41% swoler
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Sexy Index
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5.5 30.4% less sexy
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7.9 Sexy 43.6% sexier
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BMI
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21.8 Average 2.5% lower
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22.4 Average 2.6% higher
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Daily Calorie Needs (?)
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2423 kcal High 0.5% higher
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2410 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% lower
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1.48 Average 1.4% higher
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FFMI (?)
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18.5 Average 6.1% lower
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19.7 Average 6.5% higher
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Lean Mass
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66.2 kg 146 lbs 0.3 kg 1 lbs heavier |
65.9 kg 145 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.3% lower
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53.7 cm 21 inches 1.3% higher
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Waist Span
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36.3 cm 14 inches 0.3% higher
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36.2 cm 14 inches 0.3% lower
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Fat Mass
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11.8 kg 26 lbs 2.6 kg 6 lbs heavier |
9.2 kg 20 lbs 2.6 kg 6 lbs lighter |
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Age
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30
5y younger
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35
5y older
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