30 days from 1 year
By Josh, ID: 5140421y |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.2% Fit 10.9% lower
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13.7% Fit 12.3% higher
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8.3 Sexy 5.1% sexier
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BMI
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22.4 Average 6.5% lower
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24 Average 7% higher
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Daily Calorie Needs (?)
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2410 kcal High 6.3% lower
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2573 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.9% lower
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1.59 High 7.4% higher
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FFMI (?)
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19.7 Average 4.8% lower
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20.7 Average 5.1% higher
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Lean Mass
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65.9 kg 145 lbs 4.9 kg 11 lbs lighter |
70.8 kg 156 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.9% lower
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55.9 cm 22 inches 4.1% higher
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Waist Span
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36.2 cm 14 inches 3.1% higher
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35.1 cm 14 inches 3% lower
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Fat Mass
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9.2 kg 20 lbs 2 kg 4 lbs lighter |
11.2 kg 25 lbs 2 kg 4 lbs heavier |
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Age
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35
12y older
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23
12y younger
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