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30 days from 1 year
By Josh, ID: 5140421y
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:12.2%
BMI:22.4
Muscle Index:5.5
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Beetroot
VS.
Oct 1 end of cut
By Anonymous, ID: io80q367
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:13.9%
BMI:23.9
Muscle Index:5.7
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Mango
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↓↓   Stats Breakdown   ↓↓
30 days from 1 year Picture 1
Oct 1 end of cut Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
75 kg
165 lbs
5 kg
11 lbs
lighter
80 kg
176 lbs
5 kg
11 lbs
heavier
Body Fat %
12.2%
Fit
12.2%  lower
13.9%
Fit
13.9%  higher
Muscle Index
5.5
Swole-ish
3.5%  less swole
5.7
Swole-ish
3.6%  swoler
Sexy Index
7.9
Sexy
3.9% sexier
7.6
Sexy
3.8%   less sexy
BMI
22.4
Average
6.2%  lower
23.9
Average
6.7%  higher
Daily Calorie Needs  (?)
2410 kcal
High
4%  lower
2510 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
1.3%  lower
1.50
Average
1.4%  higher
FFMI (?)
19.7
Average
4.4%  lower
20.6
Average
4.6%  higher
Lean Mass
65.9 kg
145 lbs
3 kg
7 lbs
lighter
68.9 kg
152 lbs
3 kg
7 lbs
heavier
Shoulders Span
53.7 cm
21 inches
0.6%  higher
53.4 cm
21 inches
0.6%  lower
Waist Span
36.2 cm
14 inches
2%  higher
35.5 cm
14 inches
1.9%  lower
Fat Mass
9.2 kg
20 lbs
1.9 kg
4 lbs
lighter
11.1 kg
24 lbs
1.9 kg
4 lbs
heavier
Age
35
35

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