30 days from 1 year
By Josh, ID: 5140421y |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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12.2% Fit 22.3% lower
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15.7% Healthy 28.7% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.7 Sexy 2.5% less sexy
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BMI
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22.4 Average 5.4% lower
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23.7 Average 5.7% higher
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Daily Calorie Needs (?)
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2410 kcal High 3.7% higher
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2324 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.3% lower
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1.65 Very High 11.5% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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65.9 kg 145 lbs 2.7 kg 6 lbs heavier |
63.2 kg 139 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.8% higher
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53.3 cm 21 inches 0.7% lower
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Waist Span
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36.2 cm 14 inches 11.7% higher
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32.4 cm 13 inches 10.5% lower
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Fat Mass
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9.2 kg 20 lbs 2.6 kg 6 lbs lighter |
11.8 kg 26 lbs 2.6 kg 6 lbs heavier |
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Age
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35
10y older
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25
10y younger
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