30 days from 1 year
By Josh, ID: 5140421y |
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By RandyGandalf, ID: ny510dlz |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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12.2% Fit 17.6% lower
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14.8% Fit 21.3% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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7.9 Sexy 5.3% sexier
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7.5 Sexy 5.1% less sexy
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BMI
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22.4 Average |
22.4 Average |
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Daily Calorie Needs (?)
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2410 kcal High 2.7% higher
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2346 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 4.2% higher
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1.42 Average 4.1% lower
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FFMI (?)
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19.7 Average 3.1% higher
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19.1 Average 3% lower
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Lean Mass
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65.9 kg 145 lbs 2 kg 4 lbs heavier |
63.9 kg 141 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.8% higher
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53.3 cm 21 inches 0.7% lower
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Waist Span
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36.2 cm 14 inches 3.5% lower
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37.5 cm 15 inches 3.6% higher
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Fat Mass
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9.2 kg 20 lbs 1.9 kg 4 lbs lighter |
11.1 kg 24 lbs 1.9 kg 4 lbs heavier |
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Age
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35
4y younger
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39
4y older
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