30 days from 1 year
By Josh, ID: 5140421y |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.2% Fit 7.6% lower
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13.2% Fit 8.2% higher
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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7.9 Sexy 9.7% sexier
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6.9 8.9% less sexy
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BMI
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22.4 Average 7.5% lower
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24.2 Average 8.1% higher
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Daily Calorie Needs (?)
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2410 kcal High 6.8% lower
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2586 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 12.1% higher
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1.32 Low 10.8% lower
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FFMI (?)
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19.7 Average 6.2% lower
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21 Above Average 6.6% higher
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Lean Mass
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65.9 kg 145 lbs 5.3 kg 12 lbs lighter |
71.2 kg 157 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 6.5% higher
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50.4 cm 20 inches 6.1% lower
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Waist Span
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36.2 cm 14 inches 5% lower
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38.1 cm 15 inches 5.2% higher
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Fat Mass
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9.2 kg 20 lbs 1.6 kg 4 lbs lighter |
10.8 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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35
17y older
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18
17y younger
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