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befor pp
By Anonymous, ID: 5163h1si
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:30.6%
BMI:25.7
Muscle Index:0.7
Sexy Index:4.4
Body Type:
Tall
Chubby
Apple
VS.
Before Exercise
By Dana, ID: fkm42t8p
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:28.4%
BMI:23.7
Muscle Index:0.7
Sexy Index:6.4
Body Type:
Tall
Healthy
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befor pp Picture 1
Before Exercise Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
5 kg
11 lbs
heavier
71 kg
157 lbs
5 kg
11 lbs
lighter
Body Fat %
30.6%
Chubby
7.7%  higher
28.4%
Healthy
7.2%  lower
Muscle Index
0.7
0.7
Sexy Index
4.4
21.1%   less sexy
6.4
26.7% sexier
BMI
25.7
High
8.3%  higher
23.7
Average
7.7%  lower
Daily Calorie Needs  (?)
1977 kcal
Average
3.3%  higher
1914 kcal
Low
3.2%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
9.7%  lower
1.54
Average
10.8%  higher
Waist-to-Hips Width Ratio
0.77
10%  higher
 0.7
9.1%  lower
FFMI (?)
17.8
Average
4.7%  higher
17
Low
4.5%  lower
Lean Mass
52.7 kg
116 lbs
1.9 kg
4 lbs
heavier
50.8 kg
112 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
39 cm
15 inches
1.8%  lower
39.7 cm
16 inches
1.8%  higher
Waist Span
28.1 cm
11 inches
8.5%  higher
25.9 cm
10 inches
7.8%  lower
Fat Mass
23.3 kg
51 lbs
3.1 kg
7 lbs
heavier
20.2 kg
45 lbs
3.1 kg
7 lbs
lighter
Age
19
4y younger
23
4y older

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