Sept 23
By Tsr45602, ID: 516uy31r |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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106 kg 234 lbs 6 kg 13 lbs heavier |
100 kg 220 lbs 6 kg 13 lbs lighter |
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Body Fat %
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28.4% Plumpy |
28.4% Plumpy |
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Muscle Index
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2.6 13.3% less swole
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3 15.4% swoler
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Sexy Index
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2.8 33.3% less sexy
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4.8 50% sexier
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BMI
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30.6 Very High 2.9% lower
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31.6 Very High 3% higher
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Daily Calorie Needs (?)
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2742 kcal High 5.5% higher
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2600 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 18.7% lower
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1.50 Average 23% higher
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FFMI (?)
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21.9 Above Average 3.1% lower
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22.6 High 3.2% higher
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Lean Mass
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75.9 kg 167 lbs 4.3 kg 9 lbs heavier |
71.6 kg 158 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 12.3% lower
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52.9 cm 21 inches 14% higher
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Waist Span
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38 cm 15 inches 8.3% higher
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35.1 cm 14 inches 7.6% lower
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Fat Mass
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30.1 kg 66 lbs 1.7 kg 4 lbs heavier |
28.4 kg 63 lbs 1.7 kg 4 lbs lighter |
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Age
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18
12y younger
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30
12y older
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