Feb 2021
By Anonymous, ID: 4lpymtir |
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Ash Before Toning
By Jason, ID: 51759583 |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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26.6% Healthy 9.2% lower
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29.3% Chubby 10.2% higher
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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7 Sexy 16.7% sexier
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6 14.3% less sexy
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BMI
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22.6 Average 9.4% lower
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24.9 Average 10.4% higher
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Daily Calorie Needs (?)
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1835 kcal Low 4.3% lower
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1917 kcal Low 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 5.6% lower
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1.42 Average 6% higher
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Waist-to-Hips Width Ratio
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0.73
2.7% lower
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0.75
2.7% higher
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FFMI (?)
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16.6 Low 5.7% lower
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17.6 Average 6% higher
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Lean Mass
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48.4 kg 107 lbs 2.5 kg 6 lbs lighter |
50.9 kg 112 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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36.4 cm 14 inches 3.2% lower
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37.6 cm 15 inches 3.3% higher
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Waist Span
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27.1 cm 11 inches 2.7% higher
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26.4 cm 10 inches 2.6% lower
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Fat Mass
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17.6 kg 39 lbs 3.5 kg 8 lbs lighter |
21.1 kg 47 lbs 3.5 kg 8 lbs heavier |
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Age
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26
8y younger
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34
8y older
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