Ash Before Toning
By Jason, ID: 51759583 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
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Body Fat %
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29.3% Chubby 0.3% lower
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29.4% Chubby 0.3% higher
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Muscle Index
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0.9 28.6% swoler
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0.7 22.2% less swole
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Sexy Index
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6 15.4% sexier
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6.2 13.3% less sexy
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BMI
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24.9 Average 2.8% higher
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24.2 Average 2.7% lower
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Daily Calorie Needs (?)
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1917 kcal Low 8.1% higher
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1774 kcal Very Low 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 0.7% higher
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1.41 Average 0.7% lower
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Waist-to-Hips Width Ratio
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0.75
2.7% higher
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0.73
2.7% lower
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FFMI (?)
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17.6 Average 2.9% higher
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17.1 Low 2.8% lower
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Lean Mass
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50.9 kg 112 lbs 4.3 kg 9 lbs heavier |
46.6 kg 103 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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37.6 cm 15 inches 2.1% lower
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38.4 cm 15 inches 2.1% higher
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Waist Span
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26.4 cm 10 inches 3.3% lower
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27.3 cm 11 inches 3.4% higher
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Fat Mass
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21.1 kg 47 lbs 1.7 kg 4 lbs heavier |
19.4 kg 43 lbs 1.7 kg 4 lbs lighter |
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Age
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34
9y older
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25
9y younger
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