Ash Before Toning
By Jason, ID: 51759583 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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29.3% Chubby 1.7% lower
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29.8% Chubby 1.7% higher
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Muscle Index
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0.9 28.6% swoler
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0.7 22.2% less swole
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Sexy Index
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6 22.4% sexier
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5.5 18.3% less sexy
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BMI
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24.9 Average |
24.9 Average |
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Daily Calorie Needs (?)
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1917 kcal Low 0.6% higher
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1905 kcal Low 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 46.4% higher
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0.97 Very Low 31.7% lower
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Waist-to-Hips Width Ratio
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0.75
9.6% lower
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0.83
10.7% higher
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FFMI (?)
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17.6 Average 0.6% higher
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17.5 Low 0.6% lower
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Lean Mass
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50.9 kg 112 lbs 0.4 kg 1 lbs heavier |
50.5 kg 111 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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37.6 cm 15 inches 12.9% higher
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33.3 cm 13 inches 11.4% lower
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Waist Span
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26.4 cm 10 inches 23% lower
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34.3 cm 14 inches 29.9% higher
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Fat Mass
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21.1 kg 47 lbs 0.4 kg 1 lbs lighter |
21.5 kg 47 lbs 0.4 kg 1 lbs heavier |
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Age
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34
9y older
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25
9y younger
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