Ash Before Toning
By Jason, ID: 51759583 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
29.3% Chubby 7.7% higher
|
27.2% Healthy 7.2% lower
|
||||||||||
Muscle Index
|
0.9 18.2% less swole
|
1.1 22.2% swoler
|
||||||||||
Sexy Index
|
6 7.7% less sexy
|
6.3 8.3% sexier
|
||||||||||
BMI
|
24.9 Average 4.9% higher
|
23.7 Average 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
1917 kcal Low 3.8% higher
|
1846 kcal Low 3.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 12.3% lower
|
1.62 High 14.1% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.75
25% higher
|
0.6
20% lower
|
||||||||||
FFMI (?)
|
17.6 Average 1.7% higher
|
17.3 Low 1.7% lower
|
||||||||||
Lean Mass
|
50.9 kg 112 lbs 2.1 kg 5 lbs heavier |
48.8 kg 108 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
37.6 cm 15 inches 18.8% lower
|
46.3 cm 18 inches 23.1% higher
|
||||||||||
Waist Span
|
26.4 cm 10 inches 7.7% lower
|
28.6 cm 11 inches 8.3% higher
|
||||||||||
Fat Mass
|
21.1 kg 47 lbs 2.9 kg 6 lbs heavier |
18.2 kg 40 lbs 2.9 kg 6 lbs lighter |
||||||||||
Age
|
34
9y older
|
25
9y younger
|