Ash Before Toning
By Jason, ID: 51759583 |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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29.3% Chubby |
29.3% Chubby |
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Muscle Index
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0.9 28.6% swoler
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0.7 22.2% less swole
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Sexy Index
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6 3.2% less sexy
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6.4 3.3% sexier
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BMI
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24.9 Average 3.1% higher
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24.2 Average 3% lower
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Daily Calorie Needs (?)
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1917 kcal Low 9.4% higher
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1753 kcal Very Low 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.2% higher
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1.35 Low 4.9% lower
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Waist-to-Hips Width Ratio
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0.75
2.7% higher
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0.73
2.7% lower
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FFMI (?)
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17.6 Average 2.9% higher
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17.1 Low 2.8% lower
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Lean Mass
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50.9 kg 112 lbs 4.9 kg 11 lbs heavier |
46 kg 101 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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37.6 cm 15 inches 4.2% higher
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36.1 cm 14 inches 4% lower
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Waist Span
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26.4 cm 10 inches 1.9% lower
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26.9 cm 11 inches 1.9% higher
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Fat Mass
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21.1 kg 47 lbs 2.1 kg 5 lbs heavier |
19 kg 42 lbs 2.1 kg 5 lbs lighter |
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Age
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34
2y younger
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36
2y older
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