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Nadman after learning pull-ups
By Anonymous, ID: 51791vah
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:14.9%
BMI:25
Muscle Index:6.3
Sexy Index:6.5
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
Test
By Anonymous, ID: e45o955f
Picture 1
Age:26
Height:171 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:16.2%
BMI:23.3
Muscle Index:4.6
Sexy Index:5.5
Body Type:
Regular
Healthy
Banana
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Nadman after learning pull-ups Picture 1
Test Picture 1
Height
165 cm
5'5"
6 cm
2 inches
shorter
171 cm
5'7"
6 cm
2 inches
taller
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
14.9%
Fit
8%  lower
16.2%
Healthy
8.7%  higher
Muscle Index
6.3
Swole-ish
37%  swoler
4.6
27%  less swole
Sexy Index
6.5
18.2% sexier
5.5
15.4%   less sexy
BMI
25
Average
7.4%  higher
23.3
Average
6.9%  lower
Daily Calorie Needs  (?)
2147 kcal
Average
1.4%  higher
2117 kcal
Average
1.4%  lower
Shoulders-to-Waist Width Ratio
1.59
High
11.2%  lower
1.79
HOLY SHIT
12.6%  higher
FFMI (?)
21.3
Above Average
9.2%  higher
19.5
Average
8.5%  lower
Lean Mass
57.9 kg
128 lbs
0.9 kg
2 lbs
heavier
57 kg
126 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
43.1 cm
17 inches
2.9%  lower
44.4 cm
17 inches
3%  higher
Waist Span
27.1 cm
11 inches
8.8%  higher
24.9 cm
10 inches
8.1%  lower
Fat Mass
10.1 kg
22 lbs
0.9 kg
2 lbs
lighter
11 kg
24 lbs
0.9 kg
2 lbs
heavier
Age
18
8y younger
26
8y older

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