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Nadman after learning pull-ups
By Anonymous, ID: 51791vah
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:14.9%
BMI:25
Muscle Index:6.3
Sexy Index:6.5
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
8-7-2016
By Anonymous, ID: hp9cx6wm
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15%
BMI:23.7
Muscle Index:5.3
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
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Nadman after learning pull-ups Picture 1
8-7-2016 Picture 1
Height
165 cm
5'5"
7 cm
3 inches
shorter
172 cm
5'8"
7 cm
3 inches
taller
Weight
68 kg
150 lbs
2 kg
4 lbs
lighter
70 kg
154 lbs
2 kg
4 lbs
heavier
Body Fat %
14.9%
Fit
0.7%  lower
15%
Healthy
0.7%  higher
Muscle Index
6.3
Swole-ish
18.9%  swoler
5.3
Swole-ish
15.9%  less swole
Sexy Index
6.5
18.2% sexier
5.5
15.4%   less sexy
BMI
25
Average
5.6%  higher
23.7
Average
5.3%  lower
Daily Calorie Needs  (?)
2147 kcal
Average
2.5%  lower
2201 kcal
Average
2.5%  higher
Shoulders-to-Waist Width Ratio
1.59
High
5.9%  lower
1.69
Very High
6.3%  higher
FFMI (?)
21.3
Above Average
6%  higher
20.1
Average
5.6%  lower
Lean Mass
57.9 kg
128 lbs
1.6 kg
4 lbs
lighter
59.5 kg
131 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
43.1 cm
17 inches
0.2%  higher
43 cm
17 inches
0.2%  lower
Waist Span
27.1 cm
11 inches
6.7%  higher
25.4 cm
10 inches
6.3%  lower
Fat Mass
10.1 kg
22 lbs
0.4 kg
1 lbs
lighter
10.5 kg
23 lbs
0.4 kg
1 lbs
heavier
Age
18
4y younger
22
4y older

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