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Nadman after learning pull-ups
By Anonymous, ID: 51791vah
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:14.9%
BMI:25
Muscle Index:6.3
Sexy Index:6.5
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
init
By dtsdaa, ID: i51l6b90
Picture 1
Age:23
Height:168 cm  ·  5'6"
Weight:74 kg  ·  163 lbs
Body Fat %:16.9%
BMI:26.2
Muscle Index:5.9
Sexy Index:5.3
Body Type:
Regular
Healthy
Mango
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Nadman after learning pull-ups Picture 1
init Picture 1
Height
165 cm
5'5"
3 cm
1 inches
shorter
168 cm
5'6"
3 cm
1 inches
taller
Weight
68 kg
150 lbs
6 kg
13 lbs
lighter
74 kg
163 lbs
6 kg
13 lbs
heavier
Body Fat %
14.9%
Fit
11.8%  lower
16.9%
Healthy
13.4%  higher
Muscle Index
6.3
Swole-ish
6.8%  swoler
5.9
Swole-ish
6.3%  less swole
Sexy Index
6.5
22.6% sexier
5.3
18.5%   less sexy
BMI
25
Average
4.7%  lower
26.2
High
5%  higher
Daily Calorie Needs  (?)
2147 kcal
Average
5.3%  lower
2266 kcal
Average
5.5%  higher
Shoulders-to-Waist Width Ratio
1.59
High
17.8%  higher
1.35
Low
15.1%  lower
FFMI (?)
21.3
Above Average
2.3%  lower
21.8
Above Average
2.3%  higher
Lean Mass
57.9 kg
128 lbs
3.6 kg
8 lbs
lighter
61.5 kg
136 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
43.1 cm
17 inches
6.2%  higher
40.6 cm
16 inches
5.8%  lower
Waist Span
27.1 cm
11 inches
10%  lower
30.1 cm
12 inches
11.1%  higher
Fat Mass
10.1 kg
22 lbs
2.4 kg
5 lbs
lighter
12.5 kg
28 lbs
2.4 kg
5 lbs
heavier
Age
18
5y younger
23
5y older

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