Oct 26 Update
By westdoc, ID: 518412tn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 3.4 kg 7 lbs lighter |
74.4 kg 164 lbs 3.4 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 8.9% lower
|
18% Healthy 9.8% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 20.5% swoler
|
4.4 17% less swole
|
||||||||||
Sexy Index
|
6.324 50.6% sexier
|
4.2 33.6% less sexy
|
||||||||||
BMI
|
24.6 Average 1.2% lower
|
24.9 Average 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2284 kcal Average 1.5% higher
|
2250 kcal Average 1.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 2.7% lower
|
1.50 Average 2.7% higher
|
||||||||||
FFMI (?)
|
20.5 Average 0.5% higher
|
20.4 Average 0.5% lower
|
||||||||||
Lean Mass
|
59.4 kg 131 lbs 1.6 kg 4 lbs lighter |
61 kg 134 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 0.4% lower
|
49.3 cm 19 inches 0.4% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 2.7% higher
|
32.8 cm 13 inches 2.7% lower
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1.8 kg 4 lbs lighter |
13.4 kg 30 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
23
3y older
|
20
3y younger
|