Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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Shape lixo degradado
By endrew300, ID: 51a928xp |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 5.8% lower
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15.6% Healthy 6.1% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.8 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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24.6 Average 1.2% higher
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24.3 Average 1.2% lower
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Daily Calorie Needs (?)
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2687 kcal High 2.1% higher
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2633 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2% lower
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1.51 Average 2% higher
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FFMI (?)
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21 Above Average 2.4% higher
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20.5 Average 2.4% lower
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Lean Mass
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74.2 kg 164 lbs 1.6 kg 4 lbs heavier |
72.6 kg 160 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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51 cm 20 inches 0.6% higher
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50.7 cm 20 inches 0.6% lower
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Waist Span
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34.5 cm 14 inches 2.7% higher
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33.6 cm 13 inches 2.6% lower
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Fat Mass
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12.8 kg 28 lbs 0.6 kg 1 lbs lighter |
13.4 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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32
14y older
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18
14y younger
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