7 weeks
By ABuonomo, ID: 7bnh8e5r |
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Shape lixo degradado
By endrew300, ID: 51a928xp |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.4% Healthy 11.5% higher
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15.6% Healthy 10.3% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.8 18.3% less sexy
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7.1 Sexy 22.4% sexier
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BMI
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25.8 High 5.9% higher
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24.3 Average 5.6% lower
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Daily Calorie Needs (?)
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2745 kcal High 4.3% higher
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2633 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 4.6% lower
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1.51 Average 4.9% higher
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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76 kg 168 lbs 3.4 kg 7 lbs heavier |
72.6 kg 160 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 1.2% higher
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50.7 cm 20 inches 1.2% lower
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Waist Span
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35.6 cm 14 inches 6% higher
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33.6 cm 13 inches 5.6% lower
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Fat Mass
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16 kg 35 lbs 2.6 kg 6 lbs heavier |
13.4 kg 30 lbs 2.6 kg 6 lbs lighter |
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Age
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31
13y older
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18
13y younger
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