Shape lixo degradado
By endrew300, ID: 51a928xp |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7.1 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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24.3 Average 2.1% higher
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23.8 Average 2% lower
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Daily Calorie Needs (?)
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2633 kcal High 5.4% higher
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2499 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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72.6 kg 160 lbs 4.1 kg 9 lbs heavier |
68.5 kg 151 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.2% lower
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51.3 cm 20 inches 1.2% higher
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Waist Span
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33.6 cm 13 inches 2% lower
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34.3 cm 14 inches 2.1% higher
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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18
31y younger
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49
31y older
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