Mark September 17
By Mark, ID: 51cj5a37 |
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Today
By timothyfire, ID: 61ao01g4 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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24.1% Plumpy 7.6% higher
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22.4% Chubby 7.1% lower
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Muscle Index
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4.7 11.9% swoler
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4.2 10.6% less swole
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Sexy Index
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2.4 14.3% less sexy
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3.3 16.7% sexier
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BMI
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31.7 Very High 9.3% higher
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29 High 8.5% lower
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Daily Calorie Needs (?)
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2617 kcal High 0.9% higher
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2593 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.6% higher
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1.36 Low 8.7% lower
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FFMI (?)
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24.1 Very High 7.1% higher
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22.5 High 6.6% lower
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Lean Mass
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72.1 kg 159 lbs 0.7 kg 2 lbs heavier |
71.4 kg 157 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 14% higher
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55 cm 22 inches 12.3% lower
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Waist Span
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42.2 cm 17 inches 4.5% higher
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40.4 cm 16 inches 4.3% lower
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Fat Mass
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22.9 kg 50 lbs 2.3 kg 5 lbs heavier |
20.6 kg 45 lbs 2.3 kg 5 lbs lighter |
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Age
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44
12y older
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32
12y younger
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