Mark September 17
By Mark, ID: 51cj5a37 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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24.1% Plumpy 2.1% higher
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23.6% Plumpy 2.1% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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2.4 |
2.4 |
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BMI
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31.7 Very High 0.6% higher
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31.6 Very High 0.6% lower
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Daily Calorie Needs (?)
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2617 kcal High 8.8% lower
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2869 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.2% lower
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1.54 Average 3.4% higher
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FFMI (?)
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24.1 Very High |
24.1 Very High |
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Lean Mass
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72.1 kg 159 lbs 4.3 kg 9 lbs lighter |
76.4 kg 168 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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62.7 cm 25 inches 17.6% higher
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53.3 cm 21 inches 15% lower
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Waist Span
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42.2 cm 17 inches 22% higher
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34.6 cm 14 inches 18% lower
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Fat Mass
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22.9 kg 50 lbs 0.7 kg 2 lbs lighter |
23.6 kg 52 lbs 0.7 kg 2 lbs heavier |
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Age
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44
18y older
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26
18y younger
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