Mark September 17
By Mark, ID: 51cj5a37 |
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Steven before Diet
By Steven, ID: o58p442i |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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24.1% Plumpy 2.1% higher
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23.6% Plumpy 2.1% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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2.4 51% less sexy
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4.9 104.2% sexier
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BMI
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31.7 Very High 0.2% higher
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31.7 Very High 0.2% lower
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Daily Calorie Needs (?)
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2617 kcal High 2.5% lower
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2683 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 51.1% lower
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3.05 HOLY SHIT 104.7% higher
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FFMI (?)
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24.1 Very High 0.4% lower
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24.2 Very High 0.4% higher
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Lean Mass
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72.1 kg 159 lbs 2 kg 4 lbs lighter |
74.1 kg 163 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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62.7 cm 25 inches 40.9% lower
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106.1 cm 42 inches 69.2% higher
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Waist Span
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42.2 cm 17 inches 21.3% higher
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34.8 cm 14 inches 17.5% lower
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Fat Mass
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22.9 kg 50 lbs |
22.9 kg 50 lbs |
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Age
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44
3y older
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41
3y younger
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