SHOWDOWN
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Mark September 17
By Mark, ID: 51cj5a37 |
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VS.
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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24.1% Plumpy 15.1% lower
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28.4% Plumpy 17.8% higher
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Muscle Index
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4.7 56.7% swoler
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3 36.2% less swole
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Sexy Index
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2.4 42.9% less sexy
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4.8 75% sexier
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BMI
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31.7 Very High 0.6% higher
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31.6 Very High 0.6% lower
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Daily Calorie Needs (?)
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2617 kcal High 0.7% higher
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2600 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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24.1 Very High 6.6% higher
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22.6 High 6.2% lower
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Lean Mass
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72.1 kg 159 lbs 0.5 kg 1 lbs heavier |
71.6 kg 158 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 18.5% higher
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52.9 cm 21 inches 15.6% lower
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Waist Span
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42.2 cm 17 inches 20.2% higher
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35.1 cm 14 inches 16.8% lower
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Fat Mass
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22.9 kg 50 lbs 5.5 kg 12 lbs lighter |
28.4 kg 63 lbs 5.5 kg 12 lbs heavier |
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Age
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44
14y older
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30
14y younger
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