Mark September 17
By Mark, ID: 51cj5a37 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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95 kg 209 lbs 16 kg 35 lbs lighter |
111 kg 245 lbs 16 kg 35 lbs heavier |
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Body Fat %
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24.1% Plumpy 3.2% lower
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24.9% Plumpy 3.3% higher
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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2.4 |
2.4 |
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BMI
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31.7 Very High 7.4% lower
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34.3 Very High 7.9% higher
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Daily Calorie Needs (?)
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2617 kcal High 12.4% lower
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2989 kcal Big Appetite 14.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 36.7% higher
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1.09 Very Low 26.8% lower
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FFMI (?)
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24.1 Very High 6.2% lower
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25.7 Extremely High 6.6% higher
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Lean Mass
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72.1 kg 159 lbs 11.3 kg 25 lbs lighter |
83.4 kg 184 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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62.7 cm 25 inches 17.4% higher
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53.4 cm 21 inches 14.8% lower
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Waist Span
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42.2 cm 17 inches 13.7% lower
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48.9 cm 19 inches 15.9% higher
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Fat Mass
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22.9 kg 50 lbs 4.7 kg 10 lbs lighter |
27.6 kg 61 lbs 4.7 kg 10 lbs heavier |
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Age
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44
12y older
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32
12y younger
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