Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 10.6% lower
|
16% Healthy 11.9% higher
|
||||||||||
Muscle Index
|
5 Swole-ish |
5 Swole-ish |
||||||||||
Sexy Index
|
7.5 Sexy 11.9% sexier
|
6.7 10.7% less sexy
|
||||||||||
BMI
|
22.5 Average 5.2% lower
|
23.7 Average 5.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 5.9% lower
|
2205 kcal Average 6.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 18.7% higher
|
1.39 Low 15.8% lower
|
||||||||||
FFMI (?)
|
19.3 Average 3% lower
|
19.9 Average 3.1% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 3.9 kg 9 lbs lighter |
59.6 kg 131 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 1.1% higher
|
46.4 cm 18 inches 1.1% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 15% lower
|
33.4 cm 13 inches 17.6% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 2.1 kg 5 lbs lighter |
11.4 kg 25 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
18
18y younger
|
36
18y older
|