Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
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28sep15
By Panzir, ID: 51hn1s5w |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 17 kg 37 lbs lighter |
96 kg 212 lbs 17 kg 37 lbs heavier |
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Body Fat %
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16.1% Healthy 17% lower
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19.4% Chubby 20.5% higher
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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24.9 Average 17.7% lower
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30.3 Very High 21.5% higher
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Daily Calorie Needs (?)
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2425 kcal High 13.1% lower
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2791 kcal High 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.7% higher
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1.47 Average 2.6% lower
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FFMI (?)
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20.9 Average 14.3% lower
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24.4 Very High 16.7% higher
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Lean Mass
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66.3 kg 146 lbs 11.1 kg 24 lbs lighter |
77.4 kg 171 lbs 11.1 kg 24 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.6% lower
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50.6 cm 20 inches 0.6% higher
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Waist Span
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33.2 cm 13 inches 3.2% lower
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34.3 cm 14 inches 3.3% higher
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Fat Mass
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12.7 kg 28 lbs 5.9 kg 13 lbs lighter |
18.6 kg 41 lbs 5.9 kg 13 lbs heavier |
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Age
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49
16y older
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33
16y younger
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