End of august
By Tolga, ID: 51jes598 |
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Height
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165 cm 5'5" 6 cm 2 inches shorter |
171 cm 5'7" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17% Healthy |
17% Healthy |
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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5.2 8.8% less sexy
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5.7 9.6% sexier
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BMI
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25.3 High 3.8% lower
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26.3 High 3.9% higher
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Daily Calorie Needs (?)
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2127 kcal Average 12.8% lower
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2440 kcal High 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% higher
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1.61 High 5.3% lower
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FFMI (?)
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21 Above Average 4.1% lower
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21.9 Above Average 4.3% higher
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Lean Mass
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57.3 kg 126 lbs 6.6 kg 15 lbs lighter |
63.9 kg 141 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 1.7% lower
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46.4 cm 18 inches 1.8% higher
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Waist Span
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26.8 cm 11 inches 7.3% lower
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28.9 cm 11 inches 7.8% higher
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Fat Mass
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11.7 kg 26 lbs 1.4 kg 3 lbs lighter |
13.1 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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19
1y younger
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20
1y older
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