End of august
By Tolga, ID: 51jes598 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" |
165 cm 5'5" |
||||||||||
Weight
|
69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17% Healthy 3% higher
|
16.5% Healthy 2.9% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 1.9% swoler
|
5.3 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
5.2 13.3% less sexy
|
6 15.4% sexier
|
||||||||||
BMI
|
25.3 High 3% higher
|
24.6 Average 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2127 kcal Average 2.1% higher
|
2083 kcal Average 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 8.6% lower
|
1.86 HOLY SHIT 9.4% higher
|
||||||||||
FFMI (?)
|
21 Above Average 2.4% higher
|
20.5 Average 2.4% lower
|
||||||||||
Lean Mass
|
57.3 kg 126 lbs 1.4 kg 3 lbs heavier |
55.9 kg 123 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
45.6 cm 18 inches 7.1% lower
|
49.1 cm 19 inches 7.7% higher
|
||||||||||
Waist Span
|
26.8 cm 11 inches 1.5% higher
|
26.4 cm 10 inches 1.5% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 0.6 kg 1 lbs heavier |
11.1 kg 24 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
19
11y younger
|
30
11y older
|