End of august
By Tolga, ID: 51jes598 |
||||||||||||||||||||||||||
|
july '15
By Edamus, ID: xeg4b6z4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 9 cm 4 inches shorter |
174 cm 5'8" 9 cm 4 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 11 kg 24 lbs lighter |
80 kg 176 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 4.5% lower
|
17.8% Healthy 4.7% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 1.9% swoler
|
5.3 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
5.2 4% sexier
|
5 3.8% less sexy
|
||||||||||
BMI
|
25.3 High 4.1% lower
|
26.4 High 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2127 kcal Average 11.6% lower
|
2407 kcal High 13.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 11.1% higher
|
1.53 Average 10% lower
|
||||||||||
FFMI (?)
|
21 Above Average 3.2% lower
|
21.7 Above Average 3.3% higher
|
||||||||||
Lean Mass
|
57.3 kg 126 lbs 8.5 kg 19 lbs lighter |
65.8 kg 145 lbs 8.5 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
45.6 cm 18 inches 4.3% higher
|
43.7 cm 17 inches 4.2% lower
|
||||||||||
Waist Span
|
26.8 cm 11 inches 6.3% lower
|
28.6 cm 11 inches 6.7% higher
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 2.5 kg 6 lbs lighter |
14.2 kg 31 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
19
11y younger
|
30
11y older
|