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Transformation
By Anonymous, ID: 51k77087
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:13.4%
BMI:25.7
Muscle Index:7
Sexy Index:7.7
Body Type:
Tall
Fit
Swole-ish
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Transformation Picture 1
Ako Rahim Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
5 kg
11 lbs
lighter
91 kg
201 lbs
5 kg
11 lbs
heavier
Body Fat %
13.4%
Fit
14.6%  lower
15.7%
Healthy
17.2%  higher
Muscle Index
7
Swole
11.1%  swoler
6.3
Swole-ish
10%  less swole
Sexy Index
7.7
Sexy
5.5% sexier
7.6
Sexy
5.2%   less sexy
BMI
25.7
High
2.4%  lower
26.3
High
2.4%  higher
Daily Calorie Needs  (?)
2695 kcal
High
2.7%  lower
2769 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  higher
1.55
Average
0.6%  lower
FFMI (?)
22.2
High
22.2
High
Lean Mass
74.5 kg
164 lbs
2.2 kg
5 lbs
lighter
76.7 kg
169 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
56 cm
22 inches
3.5%  higher
54.1 cm
21 inches
3.4%  lower
Waist Span
36 cm
14 inches
3.2%  higher
34.9 cm
14 inches
3.1%  lower
Fat Mass
11.5 kg
25 lbs
2.8 kg
6 lbs
lighter
14.3 kg
32 lbs
2.8 kg
6 lbs
heavier
Age
19
14y younger
33
14y older

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