Transformation
By Anonymous, ID: 51k77087 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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13.4% Fit 16.3% lower
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16% Healthy 19.4% higher
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Muscle Index
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7 Swole 45.8% swoler
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4.8 31.4% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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25.7 High 7.7% higher
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23.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2695 kcal High 7.8% higher
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2499 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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22.2 High 11% higher
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20 Average 9.9% lower
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Lean Mass
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74.5 kg 164 lbs 6 kg 13 lbs heavier |
68.5 kg 151 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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56 cm 22 inches 9.2% higher
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51.3 cm 20 inches 8.4% lower
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Waist Span
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36 cm 14 inches 5% higher
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34.3 cm 14 inches 4.7% lower
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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19
30y younger
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49
30y older
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