Transformation
By Anonymous, ID: 51k77087 |
|||||||||||||||||||||||||||
|
25/11/16
By fredmaceio, ID: z75rertj |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 14.6% lower
|
15.7% Healthy 17.2% higher
|
||||||||||
Muscle Index
|
7 Swole 7.7% swoler
|
6.5 Swole-ish 7.1% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 7.2% less sexy
|
8.3 Sexy 7.8% sexier
|
||||||||||
BMI
|
25.7 High 3.4% lower
|
26.6 High 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2695 kcal High 2.7% lower
|
2769 kcal High 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 3.7% lower
|
1.62 High 3.8% higher
|
||||||||||
FFMI (?)
|
22.2 High 0.9% lower
|
22.4 High 0.9% higher
|
||||||||||
Lean Mass
|
74.5 kg 164 lbs 2.2 kg 5 lbs lighter |
76.7 kg 169 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
56 cm 22 inches 0.7% lower
|
56.4 cm 22 inches 0.7% higher
|
||||||||||
Waist Span
|
36 cm 14 inches 3.2% higher
|
34.9 cm 14 inches 3.1% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 2.8 kg 6 lbs lighter |
14.3 kg 32 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
19
15y younger
|
34
15y older
|