AJ-December-2016
By joshiashit, ID: 2w81svom |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 3.6% lower
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16.5% Healthy 3.8% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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6.3 8.7% less sexy
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6.9 9.5% sexier
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BMI
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24.1 Average 0.5% lower
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24.2 Average 0.5% higher
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Daily Calorie Needs (?)
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2402 kcal High 2.7% lower
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2469 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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65.6 kg 145 lbs 2 kg 4 lbs lighter |
67.6 kg 149 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6.3% lower
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54.4 cm 21 inches 6.7% higher
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Waist Span
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31.7 cm 12 inches 4.5% lower
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33.2 cm 13 inches 4.7% higher
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Fat Mass
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12.4 kg 27 lbs 1 kg 2 lbs lighter |
13.4 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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35
7y older
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28
7y younger
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