LDD 24.03.2018
By Anonymous, ID: 51t0v5x6 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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85 kg 187 lbs 12 kg 26 lbs heavier |
73 kg 161 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.2% Healthy 8.5% lower
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17.7% Healthy 9.3% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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7.5 Sexy 47.1% sexier
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5.4 32% less sexy
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BMI
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24.6 Average 3.1% higher
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23.8 Average 3% lower
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Daily Calorie Needs (?)
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2588 kcal High 16.6% higher
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2220 kcal Average 14.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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20.6 Average 5.1% higher
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19.6 Average 4.9% lower
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Lean Mass
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71.2 kg 157 lbs 11.1 kg 24 lbs heavier |
60.1 kg 132 lbs 11.1 kg 24 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4.2% higher
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49.6 cm 20 inches 4.1% lower
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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13.8 kg 30 lbs 0.9 kg 2 lbs heavier |
12.9 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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