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After a long time gym
By Anonymous, ID: 51wgn8u1
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:23.8
Muscle Index:4.6
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
VS.
now
By BentoMonster, ID: 76keti10
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:21.9
Muscle Index:4.3
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
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After a long time gym Picture 1
now Picture 1
Height
174 cm
5'8"
5 cm
2 inches
shorter
179 cm
5'10"
5 cm
2 inches
taller
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
16.7%
Healthy
13.6%  higher
14.7%
Fit
12%  lower
Muscle Index
4.6
7%  swoler
4.3
6.5%  less swole
Sexy Index
5.2
20%   less sexy
6.5
25% sexier
BMI
23.8
Average
8.8%  higher
21.9
Average
8.1%  lower
Daily Calorie Needs  (?)
2216 kcal
Average
0.4%  higher
2207 kcal
Average
0.4%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
7.1%  lower
1.54
Average
7.7%  higher
FFMI (?)
19.8
Average
6.5%  higher
18.6
Average
6.1%  lower
Lean Mass
60 kg
132 lbs
0.3 kg
1 lbs
heavier
59.7 kg
132 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
53 cm
21 inches
0.6%  lower
53.3 cm
21 inches
0.6%  higher
Waist Span
37.1 cm
15 inches
6.9%  higher
34.7 cm
14 inches
6.5%  lower
Fat Mass
12 kg
26 lbs
1.7 kg
4 lbs
heavier
10.3 kg
23 lbs
1.7 kg
4 lbs
lighter
Age
18
18

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