After a long time gym
By Anonymous, ID: 51wgn8u1 |
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A
By Regder, ID: o3u3y952 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 3.1% higher
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16.2% Healthy 3% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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5.2 7.1% less sexy
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5.6 7.7% sexier
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BMI
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23.8 Average 1.8% higher
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23.4 Average 1.8% lower
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Daily Calorie Needs (?)
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2216 kcal Average 3% lower
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2284 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 11.2% lower
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1.61 High 12.6% higher
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FFMI (?)
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19.8 Average 1% higher
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19.6 Average 1% lower
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Lean Mass
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60 kg 132 lbs 2 kg 4 lbs lighter |
62 kg 137 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.7% lower
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53.9 cm 21 inches 1.7% higher
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Waist Span
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37.1 cm 15 inches 11.1% higher
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33.4 cm 13 inches 10% lower
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Fat Mass
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12 kg 26 lbs |
12 kg 26 lbs |
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Age
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18
13y younger
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31
13y older
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