After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
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2019 Nov
By Damhan_alla, ID: 52094dc2 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 8.7% higher
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14.9% Fit 8% lower
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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6.3 8.7% less sexy
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6.9 9.5% sexier
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BMI
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25.1 High 0.3% lower
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25.1 High 0.3% higher
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Daily Calorie Needs (?)
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2311 kcal High 3.7% lower
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2400 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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21 Above Average 1.9% lower
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21.4 Above Average 1.9% higher
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Lean Mass
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62.9 kg 139 lbs 2.6 kg 6 lbs lighter |
65.5 kg 144 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 3.5% higher
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46 cm 18 inches 3.4% lower
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Waist Span
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28.9 cm 11 inches 3% lower
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29.8 cm 12 inches 3.1% higher
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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34
4y younger
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38
4y older
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