ExPro
By Anonymous, ID: 6iyuk117 |
||||||||||||||||||||||||||
|
2019 Nov
By Damhan_alla, ID: 52094dc2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 2% higher
|
14.9% Fit 2% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 6.5% less swole
|
6.2 Swole-ish 6.9% swoler
|
||||||||||
Sexy Index
|
6.6 4.3% less sexy
|
6.9 4.5% sexier
|
||||||||||
BMI
|
24.6 Average 2.3% lower
|
25.1 High 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2224 kcal Average 7.3% lower
|
2400 kcal High 7.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 16.9% higher
|
1.54 Average 14.4% lower
|
||||||||||
FFMI (?)
|
20.8 Average 2.8% lower
|
21.4 Above Average 2.9% higher
|
||||||||||
Lean Mass
|
60.2 kg 133 lbs 5.3 kg 12 lbs lighter |
65.5 kg 144 lbs 5.3 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
46 cm 18 inches |
46 cm 18 inches |
||||||||||
Waist Span
|
25.6 cm 10 inches 14.1% lower
|
29.8 cm 12 inches 16.4% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 0.7 kg 2 lbs lighter |
11.5 kg 25 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
32
6y younger
|
38
6y older
|