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8 Week Challenge start
By AndreiAU, ID: 5n7q44x9
Picture 1
Age:46
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
24/05/2020
By Алексей, ID: 523ptf99
Picture 1
Age:44
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Beetroot
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8 Week Challenge start Picture 1
24/05/2020 Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
18%
Healthy
6.5%  higher
16.9%
Healthy
6.1%  lower
Muscle Index
4.7
11.3%  less swole
5.3
Swole-ish
12.8%  swoler
Sexy Index
4.2
37.3%   less sexy
6.7
59.5% sexier
BMI
25.5
High
0.4%  lower
25.6
High
0.4%  higher
Daily Calorie Needs  (?)
2375 kcal
High
4.5%  lower
2486 kcal
High
4.7%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
8.8%  higher
1.36
Low
8.1%  lower
FFMI (?)
20.9
Average
1.9%  lower
21.3
Above Average
1.9%  higher
Lean Mass
64.8 kg
143 lbs
3.3 kg
7 lbs
lighter
68.1 kg
150 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
54.1 cm
21 inches
14.4%  higher
47.3 cm
19 inches
12.6%  lower
Waist Span
36.5 cm
14 inches
4.9%  higher
34.8 cm
14 inches
4.7%  lower
Fat Mass
14.2 kg
31 lbs
0.3 kg
1 lbs
heavier
13.9 kg
31 lbs
0.3 kg
1 lbs
lighter
Age
46
2y older
44
2y younger

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