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24/05/2020
By Алексей, ID: 523ptf99
Picture 1
Age:44
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Beetroot
VS.
PPL + 5 weeks
By Anonymous, ID: h6s29nqu
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:14.9%
BMI:24.8
Muscle Index:5.8
Sexy Index:8
Body Type:
Tall
Fit
Sexy
Mango
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24/05/2020 Picture 1
PPL + 5 weeks Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
82 kg
181 lbs
1 kg
2 lbs
lighter
83 kg
183 lbs
1 kg
2 lbs
heavier
Body Fat %
16.9%
Healthy
13.4%  higher
14.9%
Fit
11.8%  lower
Muscle Index
5.3
Swole-ish
8.6%  less swole
5.8
Swole-ish
9.4%  swoler
Sexy Index
6.7
16.3%   less sexy
8
Sexy
19.4% sexier
BMI
25.6
High
3.3%  higher
24.8
Average
3.2%  lower
Daily Calorie Needs  (?)
2486 kcal
High
3.2%  lower
2568 kcal
High
3.3%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
6.2%  lower
1.45
Average
6.6%  higher
FFMI (?)
21.3
Above Average
0.9%  higher
21.1
Above Average
0.9%  lower
Lean Mass
68.1 kg
150 lbs
2.5 kg
6 lbs
lighter
70.6 kg
156 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
47.3 cm
19 inches
6.5%  lower
50.6 cm
20 inches
7%  higher
Waist Span
34.8 cm
14 inches
0.3%  lower
34.9 cm
14 inches
0.3%  higher
Fat Mass
13.9 kg
31 lbs
1.5 kg
3 lbs
heavier
12.4 kg
27 lbs
1.5 kg
3 lbs
lighter
Age
44
9y older
35
9y younger

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