24/05/2020
By Алексей, ID: 523ptf99 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 11.5% lower
|
19.1% Chubby 13% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 20.5% swoler
|
4.4 17% less swole
|
||||||||||
Sexy Index
|
6.7 15.5% sexier
|
6.1 13.4% less sexy
|
||||||||||
BMI
|
25.6 High 2% lower
|
26.1 High 2.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2486 kcal High 4.8% higher
|
2373 kcal High 4.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 8.1% lower
|
1.48 Average 8.8% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 0.9% higher
|
21.1 Above Average 0.9% lower
|
||||||||||
Lean Mass
|
68.1 kg 150 lbs 3.4 kg 7 lbs heavier |
64.7 kg 143 lbs 3.4 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 15.4% lower
|
55.9 cm 22 inches 18.2% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 7.9% lower
|
37.8 cm 15 inches 8.6% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.4 kg 3 lbs lighter |
15.3 kg 34 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
44
8y older
|
36
8y younger
|