24/05/2020
By Алексей, ID: 523ptf99 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 13 kg 29 lbs heavier |
69 kg 152 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 10.5% higher
|
15.3% Healthy 9.5% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 10.4% swoler
|
4.8 9.4% less swole
|
||||||||||
Sexy Index
|
6.7 13.6% sexier
|
5.9 11.9% less sexy
|
||||||||||
BMI
|
25.6 High 11% higher
|
23.1 Average 9.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2486 kcal High 14.8% higher
|
2166 kcal Average 12.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 8.1% lower
|
1.48 Average 8.8% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 9.2% higher
|
19.5 Average 8.5% lower
|
||||||||||
Lean Mass
|
68.1 kg 150 lbs 9.7 kg 21 lbs heavier |
58.4 kg 129 lbs 9.7 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 10.1% lower
|
52.6 cm 21 inches 11.2% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 2% lower
|
35.5 cm 14 inches 2% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 3.3 kg 7 lbs heavier |
10.6 kg 23 lbs 3.3 kg 7 lbs lighter |
||||||||||
Age
|
44
14y older
|
30
14y younger
|